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Home/Is It Healthy?/Banza Chickpea Penne
Grains

Is Banza Chickpea Penne Healthy?

FoodData CentralUpdated 6 April 2026

Banza Chickpea Penne is an excellent nutritional choice with 339 calories, 19.6g protein, and 14.3g fiber per 100g.

Health Score:86/100Excellent
How is this calculated?
339 cal
Calories
60.7g
Carbs
19.6g
Protein
6.3g
Fat
14.3g
Fiber

Health Benefits of Banza Chickpea Penne

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of banza chickpea penne contains the following nutritional values:

Calories
339 kcal
Protein
19.6g
Carbohydrates
60.7g
Fat
6.3g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, banza chickpea penne is healthy when consumed as part of a balanced diet. Banza chickpea penne provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Banza Chickpea Penne?
How many carbs are in Banza Chickpea Penne?
How much protein is in Banza Chickpea Penne?
How much fat is in Banza Chickpea Penne?
How much fiber is in Banza Chickpea Penne?
Categories
Grains & Cereals
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What is Banza Chickpea Penne Good For?
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