Apple Cinnamon Oatmeal is an excellent nutritional choice with 157.4 calories, 3.7g protein, and 3.6g fiber per packet (1 NLEA serving) (43g).
A packet (1 NLEA serving) (43g) of apple cinnamon oatmeal contains the following nutritional values:
Yes, apple cinnamon oatmeal is healthy when consumed as part of a balanced diet. Apple cinnamon oatmeal provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides