Vegetable Frittata is a food that is very low in calories. It is high in vitamin A.
Carbohydrates per jar (113g)
7.7
g% Daily Value
Per jar (113g)
2.9g
sugar
A serving of Vegetable Frittata (113g) contains 7.7g of carbohydrates, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that vegetable frittata is a low source of carbohydrates compared to other breakfast and foods.
See how Vegetable Frittata compares to other breakfast and foods foods.
View All Foods by CarbohydratesSource: USDA FoodData Central | FDC ID: 172284 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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