What are the health benefits of Vegetable Frittata?

The key health benefits of Vegetable Frittata include its nutritional profile: 36.2 calories, 2.6g protein, 7.7g carbs, and 1.7g fibre per jar (113g). It falls in the breakfast-foods food group.

How many calories are in Vegetable Frittata?

Vegetable Frittata contains 36.2 calories per jar (113g).

Breakfast-foods

What Is Vegetable Frittata Good For?

Q: What is Vegetable Frittata good for?

Vegetable Frittata is good for providing 36.2 calories, 2.6g protein, and 0.2g fat per jar (113g). Vegetable Frittata is a food that is very low in calories. It is high in vitamin A.

FoodData CentralUpdated 6 April 2026

Vegetable Frittata is a food that is very low in calories. It is high in vitamin A. Discover the nutritional benefits and how vegetable frittata can support your health goals.

Vegetable Frittata provides 36.2 calories, 2.6g protein, 7.7g carbohydrates, and 0.2g fat per jar (113g). It is a source of Vitamin C (5.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.