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Home/Nuts & seeds/Roasted Pecans
Nuts & seeds

How Many Carbs Are In Roasted Pecans?

FoodData CentralUpdated 6 April 2026

Roasted Pecans is a nutrient-dense nut or seed that is calorie-dense. It is rich in dietary fiber and rich in potassium.

Carbohydrates per cup (110g)

14.3

g

% Daily Value

5%

Complete Nutrition Facts for Roasted Pecans

Per cup (110g)

786.5

cal

14.3g

carbs

10.1g

protein

82.8g

fat

10.5g

fiber

4.4g

sugar

More About Roasted Pecans

How Many Calories Are In Roasted PecansHow Much Protein Is In Roasted PecansHow Much Fat Is In Roasted PecansHow Much Fiber Is In Roasted PecansWhat is Roasted Pecans Good For?Is Roasted Pecans Healthy?

About Carbohydrates in Roasted Pecans

A serving of Roasted Pecans (110g) contains 14.3g of carbohydrates, which is 5% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that roasted pecans is a low source of carbohydrates compared to other nuts and seeds.

Compare Carbohydrates in Similar Foods

See how Roasted Pecans compares to other nuts and seeds foods.

Almond Butter

per tbsp (16g)

3g

Almond Flour

per 100g

74.5g

Blue Diamond BBQ Almonds

per 100g

17.9g

Blue Diamond Smokehouse Almonds

per 100g

17.9g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 169425 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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