Green-hued nuts with a distinctive flavor, lower in calories than most nuts.
Carbohydrates per 1 oz (28g)
28
g% Daily Value
A serving of Pistachios (1 oz (28g)) contains 28g of carbohydrates, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that pistachios is a low source of carbohydrates compared to other nuts and seeds.
See how Pistachios compares to other nuts and seeds foods.
View All Foods by CarbohydratesAll nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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