Italian staple made from wheat, available in hundreds of shapes and varieties.
Carbohydrates per 1 cup cooked (140g)
25
g% Daily Value
A serving of Pasta (1 cup cooked (140g)) contains 25g of carbohydrates, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that pasta is a low source of carbohydrates compared to other grains.
See how Pasta compares to other grains foods.
per 1 medium (130g)
20g
per 1 medium (150g)
17g
per 1 cup cooked (158g)
28g
per 1 cup cooked (195g)
45g
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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