Organic Elderberry Syrup is a nutritious fruit. It is an excellent source of vitamin C.
Carbohydrates per 100g
37
g% Daily Value
A serving of Organic Elderberry Syrup (100g) contains 37g of carbohydrates, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that organic elderberry syrup is a moderate source of carbohydrates compared to other fruits.
See how Organic Elderberry Syrup compares to other fruits foods.
per large (3-1/4" dia) (216g)
27.6g
per apricot (35g)
3.9g
per cup, pureed (230g)
19.6g
per 2 fl oz (60g)
7.7g
Source: USDA FoodData Central | FDC ID: 2300525 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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