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Home/Proteins/Liver Moose
Proteins

Liver Moose Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of liver moose contains 155 calories, 24.4g protein, 3.4g carbs, and 4.9g fat. Liver Moose is a protein-rich food. It is high in protein and a good source of iron.

155

cal

3.4g

carbs

24.4g

protein

4.9g

fat

0g

fiber

Vitamins in Liver Moose

Per 100g serving

Vitamin C
22.6mg
25%
Vitamin B6
0.91mg
54%
Vitamin B12
71mcg
2958%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
4.1mg
315%
Niacin (B3)
10.72mg
67%
Folate
217mcg
54%

Minerals in Liver Moose

Per 100g serving

Calcium
7mg
1%
Iron
6.77mg
38%
Magnesium
20mg
5%
Phosphorus
429mg
34%
Potassium
235mg
5%
Sodium
70mg
3%
Zinc
6.07mg
55%
Copper
2.79mg
310%
Manganese
0.41mg
18%

Learn More About Liver Moose

How Many Calories Are In Liver Moose?How Many Carbs Are In Liver Moose?How Much Protein Is In Liver Moose?How Much Fat Is In Liver Moose?How Much Fiber Is In Liver Moose?What Is Liver Moose Good For?Is Liver Moose Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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