Chia Seed contains 136.1 calories, 4.6g protein, 11.8g carbs, and 8.6g fat. Chia Seed is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
Per 100g serving
Per 100g serving
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