Brazil Nuts contains 33 calories, 0.7g protein, 0.6g carbs, and 3.4g fat. Brazil Nuts is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, rich in dietary fiber, and rich in potassium.
0.1g
sugar
Per 100g serving
Per 100g serving
Compare Brazil Nuts with other nuts and seeds foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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