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Home/Seafood/Canned Salmon
Seafood

How Much Fat Is In Canned Salmon?

FoodData CentralUpdated 30 March 2026

Canned Salmon is a protein-rich food. It is high in protein and rich in potassium.

Fat per can total can contents (417g)

29.9

g

% Daily Value

38%

Complete Nutrition Facts for Canned Salmon

Per can total can contents (417g)

638

cal

0g

carbs

86g

protein

29.9g

fat

0g

fiber

More About Canned Salmon

How Many Calories Are In Canned SalmonHow Many Carbs Are In Canned SalmonHow Much Protein Is In Canned SalmonHow Much Fiber Is In Canned SalmonWhat is Canned Salmon Good For?Is Canned Salmon Healthy?

About Fat in Canned Salmon

A serving of Canned Salmon (417g) contains 29.9g of fat, which is 38% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that canned salmon is a significant source of fat compared to other seafood.

Compare Fat in Similar Foods

See how Canned Salmon compares to other seafood foods.

Abalone

per 3 oz (85g)

0.6g

Ahi Tuna

per cubic inch, boneless (16g)

0.1g

Albacore Tuna Canned

per can (172g)

5.1g

Anchovy

per oz, boneless (28g)

2.7g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 175174 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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