How Many Calories Are In Bob's Red Mill Rolled Oats?

A serving of Bob's Red Mill Rolled Oats (100g) contains 390kcal of calories, which is 20% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that bob's red mill rolled oats is a moderate source of calories compared to other grains.