Colorful, sweet peppers rich in vitamin C and antioxidants, available in many colors.
Protein per 1 medium (119g)
1
g% Daily Value
A serving of Bell Pepper (1 medium (119g)) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that bell pepper is a low source of protein compared to other vegetables.
See how Bell Pepper compares to other vegetables foods.
per 1 cup (91g)
2.8g
per 1 cup (30g)
2.9g
per 1 medium (61g)
0.9g
per 1 medium (123g)
0.9g
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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