A mild summer squash that's low in calories and versatile in cooking. Discover the nutritional benefits and how zucchini can support your health goals.
Per 1 medium (196g)
17
cal
3.1g
carbs
1.2g
protein
0.3g
fat
1g
fiber
Broccoli
34 cal | 2.8g protein
Spinach
23 cal | 2.9g protein
Carrot
41 cal | 0.9g protein
Tomato
18 cal | 0.9g protein
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