Acorn Squash is a nutrient-rich vegetable that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how acorn squash can support your health goals.
Acorn Squash provides 56 calories, 1.1g protein, 14.6g carbohydrates, and 0.1g fat per cup, cubes (140g). It is a source of Vitamin C (11mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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