Yellow Onions is a protein-rich food. Discover the nutritional benefits and how yellow onions can support your health goals.
Yellow Onions provides 107 calories, 0.8g protein, 6.8g carbohydrates, and 9.4g fat per cup chopped (87g). It is a source of Vitamin C (1.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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