White Pepper is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, and a good source of iron. Discover the nutritional benefits and how white pepper can support your health goals.
White Pepper provides 20.7 calories, 0.7g protein, 4.8g carbohydrates, and 0.1g fat per tbsp, ground (7g). It is a source of Vitamin C (21mg per 100g) and contains 26.2g of dietary fibre per 100g, supporting digestive health.
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