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Home/Food Benefits/White From Recipe Bread
Proteins

What Is White From Recipe Bread Good For?

FoodData CentralUpdated 6 April 2026

White From Recipe Bread is a protein-rich food. Discover the nutritional benefits and how white from recipe bread can support your health goals.

White From Recipe Bread provides 119.7 calories, 3.3g protein, 20.8g carbohydrates, and 2.4g fat per slice (42g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of White From Recipe Bread

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (2.97mg per 100g, 17% DV)
  • Source of selenium, an important antioxidant mineral

White From Recipe Bread Is Best For

Blood sugar managementEnergy and vitality

Complete Nutritional Profile

Per slice (42g)

119.7

cal

20.8g

carbs

3.3g

protein

2.4g

fat

0.8g

fiber

Related Foods

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38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About White From Recipe Bread

Is White From Recipe Bread Healthy?Calories in White From Recipe BreadCarbs in White From Recipe BreadProtein in White From Recipe BreadFat in White From Recipe BreadFiber in White From Recipe BreadAll Proteins

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