Is White From Recipe Bread good for weight loss?

White From Recipe Bread can be part of a weight loss diet when consumed in appropriate portions. With 119.7 calories per slice (42g), it's important to factor this into your daily caloric intake.

Proteins

Is White From Recipe Bread Healthy?

Q: Is White From Recipe Bread healthy?

Yes, White From Recipe Bread can be a healthy addition to your diet when consumed in moderation. It contains 119.7 calories, 3.3g of protein, 20.8g of carbohydrates, and 2.4g of fat per slice (42g).

Q: How many calories are in White From Recipe Bread?

White From Recipe Bread contains 119.7 calories per slice (42g).

FoodData CentralUpdated 6 April 2026

White From Recipe Bread is an excellent nutritional choice with 119.7 calories, 3.3g protein, and 0.8g fiber per slice (42g).

Health Score:79/100Excellent

How is this calculated?

Health Benefits of White From Recipe Bread

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (42g) of white from recipe bread contains the following nutritional values:

Calories

119.7 kcal

Protein

3.3g

Carbohydrates

20.8g

Fat

2.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, white from recipe bread is healthy when consumed as part of a balanced diet. White from recipe bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in White From Recipe Bread?

How many carbs are in White From Recipe Bread?

How much protein is in White From Recipe Bread?

How much fat is in White From Recipe Bread?

How much fiber is in White From Recipe Bread?