Water Pack Pineapple is a protein-rich food that is very low in calories. Discover the nutritional benefits and how water pack pineapple can support your health goals.
Water Pack Pineapple provides 78.7 calories, 1.1g protein, 20.4g carbohydrates, and 0.2g fat per cup, crushed, sliced, or chunks (246g). It is a source of Vitamin C (7.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per cup, crushed, sliced, or chunks (246g)
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