Unsweetened Blackberries is a protein-rich food that is low in calories. It is rich in dietary fiber. Discover the nutritional benefits and how unsweetened blackberries can support your health goals.
Unsweetened Blackberries provides 326.4 calories, 6g protein, 79.9g carbohydrates, and 2.2g fat per package (18 oz) (510g). It is a source of Vitamin C (3.1mg per 100g) and contains 5g of dietary fibre per 100g, supporting digestive health.
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