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Home/Food Benefits/TJ's Mandarin Orange Chicken
Proteins

What Is TJ's Mandarin Orange Chicken Good For?

FoodData CentralUpdated 6 April 2026

TJ's Mandarin Orange Chicken is a protein-rich food. It is high in protein and a good source of iron. Discover the nutritional benefits and how tj's mandarin orange chicken can support your health goals.

TJ's Mandarin Orange Chicken provides 145 calories, 26.3g protein, 4g carbohydrates, and 2g fat per 100g. It is a source of Vitamin C (1.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of TJ's Mandarin Orange Chicken

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains iron (8.29mg per 100g, 46% DV)

TJ's Mandarin Orange Chicken Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 26.3g of protein per serving

Things to Consider

  • Higher in sodium (434mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

145

cal

4g

carbs

26.3g

protein

2g

fat

1.3g

fiber

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Learn More About TJ's Mandarin Orange Chicken

Is TJ's Mandarin Orange Chicken Healthy?Calories in TJ's Mandarin Orange ChickenCarbs in TJ's Mandarin Orange ChickenProtein in TJ's Mandarin Orange ChickenFat in TJ's Mandarin Orange ChickenFiber in TJ's Mandarin Orange ChickenAll Proteins

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