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Home/Is It Healthy?/TJ's Mandarin Orange Chicken
Proteins

Is TJ's Mandarin Orange Chicken Healthy?

FoodData CentralUpdated 6 April 2026

TJ's Mandarin Orange Chicken is a good addition to a balanced diet — 145 calories and 26.3g protein per 100g.

Health Score:56/100Good
How is this calculated?
145 cal
Calories
4g
Carbs
26.3g
Protein
2g
Fat
1.3g
Fiber

Health Benefits of TJ's Mandarin Orange Chicken

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of tj's mandarin orange chicken contains the following nutritional values:

Calories
145 kcal
Protein
26.3g
Carbohydrates
4g
Fat
2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, tj's mandarin orange chicken is healthy when consumed as part of a balanced diet. Tj's mandarin orange chicken provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in TJ's Mandarin Orange Chicken?
How many carbs are in TJ's Mandarin Orange Chicken?
How much protein is in TJ's Mandarin Orange Chicken?
How much fat is in TJ's Mandarin Orange Chicken?
How much fiber is in TJ's Mandarin Orange Chicken?
Categories
Proteins
Learn More About TJ's Mandarin Orange Chicken
What is TJ's Mandarin Orange Chicken Good For?
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