What Is Strawberry Good For?

Sweet, red berries rich in antioxidants and vitamin C, perfect for desserts and snacking. Discover the nutritional benefits and how strawberry can support your health goals.

Key Benefits of Strawberry

Low in calories, great for weight management
Rich in vitamins and natural antioxidants
Contains natural sugars for quick energy

Strawberry Is Best For

Weight loss diets

Complete Nutritional Profile

Per 1 cup (144g)

cal

carbs

0.7g

protein

0.3g

fat

fiber

Learn More About Strawberry

Is Strawberry Healthy?Calories in Strawberry Carbs in Strawberry Protein in Strawberry Fat in Strawberry Fiber in Strawberry All Fruits

Related Foods

Apple

52 cal | 0.3g protein

Banana

89 cal | 1.1g protein

Orange

47 cal | 0.9g protein

Blueberry

57 cal | 0.7g protein

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