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Home/Food Benefits/Steamed Sesbania Flower
Proteins

What Is Steamed Sesbania Flower Good For?

FoodData CentralUpdated 6 April 2026

Steamed Sesbania Flower is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how steamed sesbania flower can support your health goals.

Steamed Sesbania Flower provides 21.8 calories, 1.2g protein, 5.3g carbohydrates, and 0.1g fat per cup (104g). It is a source of Vitamin C (37mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Steamed Sesbania Flower

  • Low in calories, great for weight management
  • Very low in sugar
  • Excellent source of vitamin C (37mg per 100g, 41% DV)
  • Contains folate, important for cell growth and development

Steamed Sesbania Flower Is Best For

Weight loss dietsBlood sugar managementImmune support

Complete Nutritional Profile

Per cup (104g)

21.8

cal

5.3g

carbs

1.2g

protein

0.1g

fat

0g

fiber

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Learn More About Steamed Sesbania Flower

Is Steamed Sesbania Flower Healthy?Calories in Steamed Sesbania FlowerCarbs in Steamed Sesbania FlowerProtein in Steamed Sesbania FlowerFat in Steamed Sesbania FlowerFiber in Steamed Sesbania FlowerAll Proteins

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