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Home/Food Benefits/Split Pea With Ham Soup
Proteins

What Is Split Pea With Ham Soup Good For?

FoodData CentralUpdated 6 April 2026

Split Pea With Ham Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how split pea with ham soup can support your health goals.

Split Pea With Ham Soup provides 166.6 calories, 9.8g protein, 27.9g carbohydrates, and 1.7g fat per cup (245g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Split Pea With Ham Soup

  • High in dietary fiber for digestive health

Split Pea With Ham Soup Is Best For

Digestive health

Nutrition Highlights

  • 4.7g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (245g)

166.6

cal

27.9g

carbs

9.8g

protein

1.7g

fat

4.7g

fiber

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Learn More About Split Pea With Ham Soup

Is Split Pea With Ham Soup Healthy?Calories in Split Pea With Ham SoupCarbs in Split Pea With Ham SoupProtein in Split Pea With Ham SoupFat in Split Pea With Ham SoupFiber in Split Pea With Ham SoupAll Proteins

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