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Home/Is It Healthy?/Split Pea With Ham Soup
Proteins

Is Split Pea With Ham Soup Healthy?

FoodData CentralUpdated 6 April 2026

Split Pea With Ham Soup is a good addition to a balanced diet — 166.6 calories and 9.8g protein per cup (245g).

Health Score:61/100Good
How is this calculated?
166.6 cal
Calories
27.9g
Carbs
9.8g
Protein
1.7g
Fat
4.7g
Fiber

Health Benefits of Split Pea With Ham Soup

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (245g) of split pea with ham soup contains the following nutritional values:

Calories
166.6 kcal
Protein
9.8g
Carbohydrates
27.9g
Fat
1.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, split pea with ham soup is healthy when consumed as part of a balanced diet. Split pea with ham soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Split Pea With Ham Soup?
How many carbs are in Split Pea With Ham Soup?
How much protein is in Split Pea With Ham Soup?
How much fat is in Split Pea With Ham Soup?
How much fiber is in Split Pea With Ham Soup?
Categories
Proteins
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What is Split Pea With Ham Soup Good For?
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