Snow Pea is a nutrient-rich vegetable that is low in calories. It is rich in dietary fiber and an excellent source of vitamin C. Discover the nutritional benefits and how snow pea can support your health goals.
Snow Pea provides 117.5 calories, 7.9g protein, 21g carbohydrates, and 0.6g fat per cup (145g). It is a source of Vitamin C (40mg per 100g) and contains 5.7g of dietary fibre per 100g, supporting digestive health.
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