Shoulder (Arm And Blade) Lamb is a protein-rich food. It is high in protein. Discover the nutritional benefits and how shoulder (arm and blade) lamb can support your health goals.
Shoulder (Arm And Blade) Lamb provides 749.9 calories, 62.5g protein, 0g carbohydrates, and 53.5g fat per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (218g). It can be part of a balanced diet as part of a varied nutritional plan.
Per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (218g)
Explore foods organized by type
Browse our comprehensive nutrition databases and guides