What Is Sesame Meal Seeds Good For?

Sesame Meal Seeds is a protein-rich food that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sesame meal seeds can support your health goals.

Sesame Meal Seeds provides 158.8 calories, 4.7g protein, 7.3g carbohydrates, and 13.4g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.