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Home/Food Benefits/Sausage McGRIDDLES McDONALD'S
Proteins

What Is Sausage McGRIDDLES McDONALD'S Good For?

FoodData CentralUpdated 6 April 2026

Sausage McGRIDDLES McDONALD'S is a protein-rich food. Discover the nutritional benefits and how sausage mcgriddles mcdonald's can support your health goals.

Sausage McGRIDDLES McDONALD'S provides 421.2 calories, 11.4g protein, 42.2g carbohydrates, and 24g fat per item (135g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sausage McGRIDDLES McDONALD'S

  • Excellent source of protein for muscle building

Sausage McGRIDDLES McDONALD'S Is Best For

Muscle recovery

Nutrition Highlights

  • 11.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (737mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.44g per 100g)

Complete Nutritional Profile

Per item (135g)

421.2

cal

42.2g

carbs

11.4g

protein

24g

fat

1.4g

fiber

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Learn More About Sausage McGRIDDLES McDONALD'S

Is Sausage McGRIDDLES McDONALD'S Healthy?Calories in Sausage McGRIDDLES McDONALD'SCarbs in Sausage McGRIDDLES McDONALD'SProtein in Sausage McGRIDDLES McDONALD'SFat in Sausage McGRIDDLES McDONALD'SFiber in Sausage McGRIDDLES McDONALD'SAll Proteins

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