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Home/Food Benefits/Ripple Unsweetened Pea Milk
Plant-Based Proteins

What Is Ripple Unsweetened Pea Milk Good For?

FoodData CentralUpdated 6 April 2026

Ripple Unsweetened Pea Milk is a plant-based protein source. It is high in protein and a good source of iron. Discover the nutritional benefits and how ripple unsweetened pea milk can support your health goals.

Ripple Unsweetened Pea Milk provides 370 calories, 77.8g protein, 7.4g carbohydrates, and 5.6g fat per 100g. It contains 3.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Ripple Unsweetened Pea Milk

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Contains iron (23.33mg per 100g, 130% DV)
  • Sustainable protein source

Ripple Unsweetened Pea Milk Is Best For

Digestive healthMuscle recoveryBlood sugar managementEnergy and vitalityVegetarian/vegan diets

Nutrition Highlights

  • 3.7g of fiber per serving
  • 77.8g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in sodium (963mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

370

cal

7.4g

carbs

77.8g

protein

5.6g

fat

3.7g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Ripple Unsweetened Pea Milk

Is Ripple Unsweetened Pea Milk Healthy?Calories in Ripple Unsweetened Pea MilkCarbs in Ripple Unsweetened Pea MilkProtein in Ripple Unsweetened Pea MilkFat in Ripple Unsweetened Pea MilkFiber in Ripple Unsweetened Pea MilkAll Plant-Based Proteins

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