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Home/Food Benefits/Potato Wedges (Includes Foods For USDA'S Food Distribution Program)
Proteins

What Is Potato Wedges (Includes Foods For USDA'S Food Distribution Program) Good For?

FoodData CentralUpdated 6 April 2026

Potato Wedges (Includes Foods For USDA'S Food Distribution Program) is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how potato wedges (includes foods for usda's food distribution program) can support your health goals.

Potato Wedges (Includes Foods For USDA'S Food Distribution Program) provides 129 calories, 2.7g protein, 25.5g carbohydrates, and 2.2g fat per 100g. It is a source of Vitamin C (11.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Potato Wedges (Includes Foods For USDA'S Food Distribution Program)

  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

Potato Wedges (Includes Foods For USDA'S Food Distribution Program) Is Best For

Blood sugar managementHeart health

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

129

cal

25.5g

carbs

2.7g

protein

2.2g

fat

2g

fiber

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Learn More About Potato Wedges (Includes Foods For USDA'S Food Distribution Program)

Is Potato Wedges (Includes Foods For USDA'S Food Distribution Program) Healthy?Calories in Potato Wedges (Includes Foods For USDA'S Food Distribution Program)Carbs in Potato Wedges (Includes Foods For USDA'S Food Distribution Program)Protein in Potato Wedges (Includes Foods For USDA'S Food Distribution Program)Fat in Potato Wedges (Includes Foods For USDA'S Food Distribution Program)Fiber in Potato Wedges (Includes Foods For USDA'S Food Distribution Program)All Proteins

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