Plain Waffle is a protein-rich food. It is a good source of iron. Discover the nutritional benefits and how plain waffle can support your health goals.
Plain Waffle provides 95.4 calories, 2.1g protein, 14.5g carbohydrates, and 3.2g fat per waffle, round (4"dia) (32g). It contains 2.4g of dietary fibre per 100g, supporting digestive health.
Per waffle, round (4"dia) (32g)
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