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Home/Food Benefits/Plain Or Buttermilk Mix Biscuits
Proteins

What Is Plain Or Buttermilk Mix Biscuits Good For?

FoodData CentralUpdated 6 April 2026

Plain Or Buttermilk Mix Biscuits is a protein-rich food. Discover the nutritional benefits and how plain or buttermilk mix biscuits can support your health goals.

Plain Or Buttermilk Mix Biscuits provides 93.8 calories, 2g protein, 13.6g carbohydrates, and 3.4g fat per oz (28g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Plain Or Buttermilk Mix Biscuits

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of calcium (185mg per 100g, 14% DV)
  • Contains iron (2.05mg per 100g, 11% DV)

Plain Or Buttermilk Mix Biscuits Is Best For

Blood sugar managementBone healthEnergy and vitality

Things to Consider

  • Higher in sodium (955mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

93.8

cal

13.6g

carbs

2g

protein

3.4g

fat

0.5g

fiber

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Learn More About Plain Or Buttermilk Mix Biscuits

Is Plain Or Buttermilk Mix Biscuits Healthy?Calories in Plain Or Buttermilk Mix BiscuitsCarbs in Plain Or Buttermilk Mix BiscuitsProtein in Plain Or Buttermilk Mix BiscuitsFat in Plain Or Buttermilk Mix BiscuitsFiber in Plain Or Buttermilk Mix BiscuitsAll Proteins

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