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Home/Is It Healthy?/Plain Or Buttermilk Mix Biscuits
Proteins

Is Plain Or Buttermilk Mix Biscuits Healthy?

FoodData CentralUpdated 6 April 2026

Plain Or Buttermilk Mix Biscuits is an excellent nutritional choice with 93.8 calories, 2g protein, and 0.5g fiber per oz (28g).

Health Score:71/100Excellent
How is this calculated?
93.8 cal
Calories
13.6g
Carbs
2g
Protein
3.4g
Fat
0.5g
Fiber

Health Benefits of Plain Or Buttermilk Mix Biscuits

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of plain or buttermilk mix biscuits contains the following nutritional values:

Calories
93.8 kcal
Protein
2g
Carbohydrates
13.6g
Fat
3.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, plain or buttermilk mix biscuits is healthy when consumed as part of a balanced diet. Plain or buttermilk mix biscuits provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Plain Or Buttermilk Mix Biscuits?
How many carbs are in Plain Or Buttermilk Mix Biscuits?
How much protein is in Plain Or Buttermilk Mix Biscuits?
How much fat is in Plain Or Buttermilk Mix Biscuits?
How much fiber is in Plain Or Buttermilk Mix Biscuits?
Categories
Proteins
Learn More About Plain Or Buttermilk Mix Biscuits
What is Plain Or Buttermilk Mix Biscuits Good For?
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