Food Index
A-Z Food ListBlogAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats
  • Whole Grains
  • All Categories

Resources

  • A-Z Food List
  • Blog
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Pineapple
Fruits

What Is Pineapple Good For?

A tropical fruit with a sweet-tart flavor containing bromelain enzyme for digestion. Discover the nutritional benefits and how pineapple can support your health goals.

Key Benefits of Pineapple

  • Rich in vitamins and natural antioxidants
  • Contains natural sugars for quick energy

Complete Nutritional Profile

Per 1 cup (165g)

50

cal

13g

carbs

0.5g

protein

0.1g

fat

1.4g

fiber

Learn More About Pineapple

Is Pineapple Healthy?Calories in PineappleCarbs in PineappleProtein in PineappleFat in PineappleFiber in PineappleAll Fruits
Related Foods

Apple

52 cal | 0.3g protein

Banana

89 cal | 1.1g protein

Orange

47 cal | 0.9g protein

Strawberry

32 cal | 0.7g protein

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacksSeafoodPlant-Based ProteinsHealthy FatsWhole Grains
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List