Peanut Flour is a nutrient-dense nut or seed that is calorie-dense. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how peanut flour can support your health goals.
Peanut Flour provides 119.8 calories, 9.5g protein, 8.8g carbohydrates, and 6.1g fat per oz (28g). It contains 15.8g of dietary fibre per 100g, supporting digestive health.
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