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Home/Food Benefits/Almond Butter
Snacks

What Is Almond Butter Good For?

Spread made from ground almonds, rich in vitamin E and healthy fats. Discover the nutritional benefits and how almond butter can support your health goals.

Key Benefits of Almond Butter

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Rich in healthy fats and minerals
  • Great source of plant-based nutrients

Almond Butter Is Best For

Digestive healthMuscle recoveryHeart health

Nutrition Highlights

  • 10g of fiber per serving
  • 21g of protein per serving

Things to Consider

  • High in calories - watch portion sizes
  • High in fat - be mindful of daily fat intake

Complete Nutritional Profile

Per 2 tbsp (32g)

614

cal

19g

carbs

21g

protein

56g

fat

10g

fiber

Learn More About Almond Butter

Is Almond Butter Healthy?Calories in Almond ButterCarbs in Almond ButterProtein in Almond ButterFat in Almond ButterFiber in Almond ButterAll Snacks
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