Pastrami is a protein-rich food that is low in calories. It is a good source of protein and an excellent source of vitamin C. Discover the nutritional benefits and how pastrami can support your health goals.
Pastrami provides 54.2 calories, 11.2g protein, 0.9g carbohydrates, and 0.7g fat per serving 6 slices (57g). It is a source of Vitamin C (34.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides