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Home/Food Benefits/Organic Nasoya Firm Tofu Vitasoy USA
Proteins

What Is Organic Nasoya Firm Tofu Vitasoy USA Good For?

FoodData CentralUpdated 6 April 2026

Organic Nasoya Firm Tofu Vitasoy USA is a protein-rich food that is low in calories. Discover the nutritional benefits and how organic nasoya firm tofu vitasoy usa can support your health goals.

Organic Nasoya Firm Tofu Vitasoy USA provides 66.4 calories, 7g protein, 1.8g carbohydrates, and 3.5g fat per 0.2 package (79g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Organic Nasoya Firm Tofu Vitasoy USA

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (125mg per 100g, 10% DV)

Organic Nasoya Firm Tofu Vitasoy USA Is Best For

Low-carb dietsBlood sugar managementBone health

Complete Nutritional Profile

Per 0.2 package (79g)

66.4

cal

1.8g

carbs

7g

protein

3.5g

fat

0.6g

fiber

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Learn More About Organic Nasoya Firm Tofu Vitasoy USA

Is Organic Nasoya Firm Tofu Vitasoy USA Healthy?Calories in Organic Nasoya Firm Tofu Vitasoy USACarbs in Organic Nasoya Firm Tofu Vitasoy USAProtein in Organic Nasoya Firm Tofu Vitasoy USAFat in Organic Nasoya Firm Tofu Vitasoy USAFiber in Organic Nasoya Firm Tofu Vitasoy USAAll Proteins

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