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Home/Food Benefits/Orange Marmalade
Proteins

What Is Orange Marmalade Good For?

FoodData CentralUpdated 6 April 2026

Orange Marmalade is a protein-rich food. Discover the nutritional benefits and how orange marmalade can support your health goals.

Orange Marmalade provides 787.2 calories, 1g protein, 212.2g carbohydrates, and 0g fat per cup (320g). It is a source of Vitamin C (4.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Orange Marmalade

    Things to Consider

    • High in calories — watch portion sizes
    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets

    Complete Nutritional Profile

    Per cup (320g)

    787.2

    cal

    212.2g

    carbs

    1g

    protein

    0g

    fat

    2.2g

    fiber

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    Learn More About Orange Marmalade

    Is Orange Marmalade Healthy?Calories in Orange MarmaladeCarbs in Orange MarmaladeProtein in Orange MarmaladeFat in Orange MarmaladeFiber in Orange MarmaladeAll Proteins

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