Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Meatless Frankfurter
Proteins

What Is Meatless Frankfurter Good For?

FoodData CentralUpdated 6 April 2026

Meatless Frankfurter is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how meatless frankfurter can support your health goals.

Meatless Frankfurter provides 326.2 calories, 27.5g protein, 10.8g carbohydrates, and 19.2g fat per cup, sliced (140g). It contains 3.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Meatless Frankfurter

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of vitamin B12 for nerve function

Meatless Frankfurter Is Best For

Digestive healthMuscle recoveryBlood sugar management

Nutrition Highlights

  • 5.5g of fiber per serving
  • 27.5g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in sodium (471mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup, sliced (140g)

326.2

cal

10.8g

carbs

27.5g

protein

19.2g

fat

5.5g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Meatless Frankfurter

Is Meatless Frankfurter Healthy?Calories in Meatless FrankfurterCarbs in Meatless FrankfurterProtein in Meatless FrankfurterFat in Meatless FrankfurterFiber in Meatless FrankfurterAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List