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Home/Is It Healthy?/Meatless Frankfurter
Proteins

Is Meatless Frankfurter Healthy?

FoodData CentralUpdated 6 April 2026

Meatless Frankfurter is an excellent nutritional choice with 326.2 calories, 27.5g protein, and 5.5g fiber per cup, sliced (140g).

Health Score:93/100Excellent
How is this calculated?
326.2 cal
Calories
10.8g
Carbs
27.5g
Protein
19.2g
Fat
5.5g
Fiber

Health Benefits of Meatless Frankfurter

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup, sliced (140g) of meatless frankfurter contains the following nutritional values:

Calories
326.2 kcal
Protein
27.5g
Carbohydrates
10.8g
Fat
19.2g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, meatless frankfurter is healthy when consumed as part of a balanced diet. Meatless frankfurter provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Meatless Frankfurter?
How many carbs are in Meatless Frankfurter?
How much protein is in Meatless Frankfurter?
How much fat is in Meatless Frankfurter?
How much fiber is in Meatless Frankfurter?
Categories
Proteins
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What is Meatless Frankfurter Good For?
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