Meat And Skin Quail is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how meat and skin quail can support your health goals.
Meat And Skin Quail provides 777.6 calories, 79.5g protein, 0g carbohydrates, and 48.8g fat per unit (yield from 1 lb ready-to cook quail) (405g). It is a source of Vitamin C (6.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per unit (yield from 1 lb ready-to cook quail) (405g)
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