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Home/Food Benefits/Masa And Pork Filling (Hopi) Tamales
Proteins

What Is Masa And Pork Filling (Hopi) Tamales Good For?

FoodData CentralUpdated 6 April 2026

Masa And Pork Filling (Hopi) Tamales is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how masa and pork filling (hopi) tamales can support your health goals.

Masa And Pork Filling (Hopi) Tamales provides 189.8 calories, 14.9g protein, 20.7g carbohydrates, and 5.3g fat per 4 oz (113g). It contains 3.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Masa And Pork Filling (Hopi) Tamales

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Masa And Pork Filling (Hopi) Tamales Is Best For

Digestive healthMuscle recoveryBlood sugar management

Nutrition Highlights

  • 3.7g of fiber per serving
  • 14.9g of protein per serving

Complete Nutritional Profile

Per 4 oz (113g)

189.8

cal

20.7g

carbs

14.9g

protein

5.3g

fat

3.7g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Masa And Pork Filling (Hopi) Tamales

Is Masa And Pork Filling (Hopi) Tamales Healthy?Calories in Masa And Pork Filling (Hopi) TamalesCarbs in Masa And Pork Filling (Hopi) TamalesProtein in Masa And Pork Filling (Hopi) TamalesFat in Masa And Pork Filling (Hopi) TamalesFiber in Masa And Pork Filling (Hopi) TamalesAll Proteins

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