Masa And Pork Filling (Hopi) Tamales is an excellent nutritional choice with 189.8 calories, 14.9g protein, and 3.7g fiber per 4 oz (113g).
A 4 oz (113g) of masa and pork filling (hopi) tamales contains the following nutritional values:
Yes, masa and pork filling (hopi) tamales is healthy when consumed as part of a balanced diet. Masa and pork filling (hopi) tamales provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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