Mangosteen is a nutritious fruit that is low in calories. Discover the nutritional benefits and how mangosteen can support your health goals.
Mangosteen provides 143.1 calories, 0.8g protein, 35.1g carbohydrates, and 1.1g fat per cup, drained (196g). It is a source of Vitamin C (2.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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