(Mamey) Mammy-Apple is a protein-rich food that is low in calories. Discover the nutritional benefits and how (mamey) mammy-apple can support your health goals.
(Mamey) Mammy-Apple provides 431.5 calories, 4.2g protein, 105.8g carbohydrates, and 4.2g fat per fruit without refuse (846g). It is a source of Vitamin C (14mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.
Per fruit without refuse (846g)
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